Stress is alive and well! Stress lives in your interpretation of what happens, not the stress itself. If you can change how you react to stress, then you can change your life.
Last week after a motivational talk, a delegate asked me to provide him with a basic outline for a stress management workshop. He is charged with doing a stress management workshop for his staff to replace a guest speaker and doesn't know where to start.
On June 9, 2012, I was an inspirational speaker for the Vitalize 2012 Provincial Voluntary Sector Conference in Calgary, Alberta.