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Stress Management Technique for Instant Relief

Posted by Jody Urquhart on Mon, Jun 25, 2012 @ 04:57 PM

Stress is alive and well!  Stress lives in your interpretation of what happens, not the stress itself. If you can change how you react to stress, then you can change your life.

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Tags: motivational talk, stress management workshop, stress management speaker

Outline for a Stress Management Workshop

Posted by Jody Urquhart on Sun, Jun 24, 2012 @ 02:21 PM

Last week after a motivational talk, a delegate asked me to provide him with a basic outline for a stress management workshop.  He is charged with doing a stress management workshop for his staff to replace a guest speaker and doesn't know where to start.

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Tags: guest speaker, motivational talk, inspirational speaker for company events, stress management workshop

Inspirational Speaker for Conference of Volunteers

Posted by Jody Urquhart on Wed, Jun 20, 2012 @ 06:41 PM

On June 9, 2012, I was an inspirational speaker for the Vitalize 2012 Provincial Voluntary Sector Conference in Calgary, Alberta.

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Tags: motivational talk, InspirationAl speaker for volunteers

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